?

The Spitfire Site

A Tribute to Britains Finest Fighter

» Forums Home  |  » The Spitfire Site

Welcome, Guest. Please login or register.
Did you miss your activation email?
 
Pages: [1]
  Print  
Author Topic: are ellipticals good for cross training?  (Read 318 times)
MikeMellow
Newbie
*
Posts: 8


WWW Email
« on: October 06, 2018, 01:48:10 PM »

n JG's book Marathon, there is no mention of elliptical trainers and whether they are good for XTing. Vertical bikes are not, recumbent are, cross country ski machines are, etc... but nothing on ellipticals. I read here https://pro-sport-expert.com/best-elliptical-under-500/ they they are good for this.
What's the verdict on them? I like the no-impact semi-running I can do on them, but wonder if I'm not really resting the muscles I should be on XT days...
Logged
Pages: [1]
  Print  
 
Jump to:  



Login with username, password and session length