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Author Topic: are ellipticals good for cross training?  (Read 501 times)
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« on: October 06, 2018, 01:48:10 PM »

n JG's book Marathon, there is no mention of elliptical trainers and whether they are good for XTing. Vertical bikes are not, recumbent are, cross country ski machines are, etc... but nothing on ellipticals. I read here https://pro-sport-expert.com/best-elliptical-under-500/ they they are good for this.
What's the verdict on them? I like the no-impact semi-running I can do on them, but wonder if I'm not really resting the muscles I should be on XT days...
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